The answer is as simple as the phrase: “You are what you eat”. In this “Land of the Immortals,” the average ages recorded for men and women are 84 and 90 respectively. Researchers also found that Okinawans have minimal risk of heart diseases, stomach cancer, diabetes, and hormone-related cancers and there is not a single obese native on the entire island. There live more than four hundred centenarians, with the highest healthy life expectancy of any country. Okinawans are not blustering when they say this quote these people enjoy one of the longest lifespans in the world. You must surely be scratching your heads, thinking, what must be the secret behind the island’s long life expectancy and how are they so ridiculously healthful? The one and only Okinawa Flat Belly Tonic! And if at 90 someone from heaven invites you over, tell him: Just go away, and come back when I am 100”. There is an Okinawan saying that goes by, “At 70, you are still a child, at 80 a young man or woman.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |